... health, immune support 20s and 30s: Back care, pregnancy, headaches Midlife: Depression, menopause, digestion Wisdom Years: Osteoporosis, postmenopause, the heart The final section of the book includes ...
... a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within ...
... time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting ...
... during pregnancy, postpartum depression and anxiety, and the impact of maternal depression on spouse and family. Also addressed are the many aspects of a woman's life -- career, education, marriage, and ...
... bodies (many contain carcinogens)ò why every mother should ôsuck it upö and breastfeedò the lowdown on what really happens ôpost-pushö (after birth)ò how the companies we trust donÆt care about children ...
A practical guide to healthy eating during pregnancy and the postpartum period provides nutritional guidelines, advice, and more than sixty recipes for insuring a healthy pregnancy, reducing weight gain, ...
The first health guide for plus-size moms-to-be. For the pregnant woman, or the woman trying to conceive, weight problems provide a special set of challenges. This is certainly not the time for strict ...
... Guidelines for mapping your fertility using Chinese methods of diagnosis Information on how herbs and acupuncture can increase fertility Eating plans for pregnancy, postpartum, and while breast-feeding. ...